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Wendy's Sugar Cookie Nutrition Facts

Wendy's Sugar Cookie Nutrition Facts

A Wendy's Sugar Cookie contains 330 calories, 16 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sugar Cookie from Wendy's.

Wendy's Sugar Cookie Nutrition Facts

Updated: 12/7/2021
Serving Size 1 cookie
Calories 330 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrates 44g 15%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 3g 6%
Calcium   0%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in a Sugar Cookie from Wendy's. Most of those calories come from fat (43%) and carbohydrates (54%).

To burn the 330 calories in a Sugar Cookie, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Sugar Cookie is not a healthy and nutritious option from Wendy's, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sugar Cookie is healthy or not.

Is the Sugar Cookie healthy?

 
 
18% of voters think the Sugar Cookie is healthy.

Vote:  
36 165

Does the Sugar Cookie taste good?

 
 
88% of voters think the Sugar Cookie tastes good.

Vote:  
181 24

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Sugar Cookie contains egg, gluten, milk and wheat. a Wendy's Sugar Cookie does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sugar Cookie from Wendy's contains the following ingredients:

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% or Less of: Butter (Cream [Milk], Lactic Acid), Baking Soda, Salt, Natural Flavors, Acetic Acid, Annatto Extract (Color). CONTAINS: WHEAT, EGGS, MILK.

Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Sugar Cookie from Wendy's.

Weight Watchers points for
the full Wendy's menu

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