Wendy's

Wendy's Milk Nutrition Facts

A Wendy's Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from Wendy's.

Wendy's Milk Nutrition Facts

Updated: 12/7/2021
Serving Size	1 serving
Calories	90	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	90mg	4%
Total Carbohydrates	10g	3%
Dietary Fiber	0g	0%
Sugars	10g
Protein	7g	14%
Calcium		25%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 90 calories in a Milk from Wendy's. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Milk is a healthy and nutritious option from Wendy's, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.

Is the Milk healthy?

86% of voters think the Milk is healthy.

Vote:

43 7

Does the Milk taste good?

74% of voters think the Milk tastes good.

Vote:

35 12

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Milk contains milk. a Wendy's Milk does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.