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Wendy's Sausage, Egg & Cheese English Muffin Nutrition Facts

Updated: 4/22/2025
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A Wendy's Sausage, Egg & Cheese English Muffin contains 540 calories, 37 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese English Muffin from Wendy's.

Nutrition Facts

Serving Size: 1 sandwich

Calories: 540

Total Fat: 37g

Sodium: 940mg

Total Carbohydrates: 31g

Protein: 20g

Allergens

A Wendy's Sausage, Egg & Cheese English Muffin contains egg, gluten, milk, soy, wheat.

A Wendy's Sausage, Egg & Cheese English Muffin does not contain fish, peanuts, sesame, shellfish, tree nuts.

Ingredients

A Wendy's Sausage, Egg & Cheese English Muffin contains the following ingredients:

English Muffin : Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cake Flour (Bleached Wheat Flour), Yeast, Sugar, Contains less than 2% of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Calcium Propionate (Preservative), Distilled Monoglycerides, Fumaric Acid, Honey, Wheat Sourdough (Water, Fermented Wheat Flour), Sponge Extract (Water, Fermented Wheat Flour), Salt, Inactivated Yeast, Potassium Citrate, Enzymes, Xanthan Gum, Soybean Oil, Ascorbic Acid, Wheat Gluten. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN MILK, SESAME, SOY, WHEAT.

Sausage Patty: Pork, Water, Spices, Salt, Dextrose, Sugar. SAUSAGE PATTIES ARE COOKED ON THE SAME GRILL AS, AND MAY COME IN CONTACT WITH, INGREDIENTS THAT CONTAIN MILK AND SOY.

Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY.

American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Natural Flavor, Paprika (Color), Sorbic Acid (Preservative), Soy. CONTAINS: MILK, SOY.

Buttery Spread: Margarine (Palm Oil, Soybean Oil, Water, Contains 2% or Less of: Salt, Nonfat Dry Milk, Distilled Monoglycerides, Soy Lecithin, Extra Virgin Olive Oil, Natural Flavor, Vitamin A Palmitate, Beta-Carotene [Color]), Soybean Oil, Butter (Cream, Salt), Salt, Natural Flavor, Sugar, Yeast Extract, Spice, Molasses, Dehydrated Onion. CONTAINS: MILK, SOY.

Weight Watchers Points

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese English Muffin from Wendy's.