There are 540 calories in a Sausage, Egg & Cheese English Muffin from Wendy's. Most of those calories come from fat (62%).
To burn the 540 calories in a Sausage, Egg & Cheese English Muffin, you would have to run for 47 minutes or walk for 77 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese English Muffin is healthy or not.
Allergy Information: a Wendy's Sausage, Egg & Cheese English Muffin contains egg, gluten, milk, soy and wheat. a Wendy's Sausage, Egg & Cheese English Muffin does not contain fish, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese English Muffin from Wendy's.
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