Waffle House Weight Watchers Points

Waffle House Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Waffle House menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 4/22/2021

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Freestyle Points
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FreeStyle
SmartPoints
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Add Ons

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 3 3

A Waffle House City Ham Add On contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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2 3 2

A Waffle House Scrambled Egg contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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Breakfast

46 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
16 18 13

A Waffle House Bacon Biscuit contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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7 8 7

A Waffle House Bacon Breakfast Sandwich contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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22 23 17

A Waffle House Bacon, Egg & Cheese Biscuit contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus.

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12 13 11

A Waffle House Bacon, Egg & Cheese Breakfast Sandwich contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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10 11 9

A Waffle House Bacon, Egg & Cheese Grits Bowl contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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26 27 21

A Waffle House Bacon, Egg & Cheese Hashbrown Bowl contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus.

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16 17 14

A Waffle House Chicken Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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31 32 24

A Waffle House City Ham Biscuits contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 24 WW PointsPlus.

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15 16 11

A Waffle House Classic Waffle contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus.

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13 14 16

A Waffle House Country Ham & Two Scrambled Eggs contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 16 WW PointsPlus.

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33 34 26

A Waffle House Country Ham Biscuits contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 26 WW PointsPlus.

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8 9 7

A Waffle House Egg & Cheese Breakfast Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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6 7 6

A Waffle House Egg Breakfast Sandwich contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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14 15 10

A Waffle House Grilled Biscuit contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus.

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15 16 15

A Waffle House Grilled Chicken & Two Scrambled Eggs contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus.

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6 7 6

A Waffle House Grilled Ham Breakfast Sandwich contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 9 9

A Waffle House Ham & Egg Breakfast Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus.

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11 12 10

A Waffle House Ham, Egg & Cheese Breakfast Sandwich contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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8 9 8

A Waffle House Ham, Egg & Cheese Grits Bowl contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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23 24 20

A Waffle House Ham, Egg & Cheese Hashbrown Bowl contains 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus.

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12 13 13

A Waffle House Meat Lover's Chicken & Two Scrambled Eggs contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus.

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29 30 32

A Waffle House Meat Lovers Three Grilled Pork Chops & Two Scrambled Eggs contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 32 WW PointsPlus.

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11 12 8

A Waffle House Raisin Toast contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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15 16 13

A Waffle House Sausage & Egg Breakfast Sandwich contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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19 20 14

A Waffle House Sausage Biscuit contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

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12 13 11

A Waffle House Sausage Breakfast Sandwich contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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23 24 18

A Waffle House Sausage, Egg & Cheese Biscuit contains 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus.

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17 18 15

A Waffle House Sausage, Egg & Cheese Breakfast Sandwich contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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11 12 10

A Waffle House Sausage, Egg & Cheese Grits Bowl contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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31 32 24

A Waffle House Sausage, Egg & Cheese Hashbrown Bowl contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 24 WW PointsPlus.

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18 19 18

A Waffle House Sirloin Steak & Two Scrambled Eggs contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus.

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29 30 32

A Waffle House T-Bone Steak & Two Scrambled Eggs contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 32 WW PointsPlus.

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25 26 20

A Waffle House Texas Bacon, Egg & Cheese Breakfast Melt contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus.

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20 21 16

A Waffle House Texas Egg & Cheese Breakfast Melt contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus.

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23 24 19

A Waffle House Texas Ham, Egg & Cheese Breakfast Melt contains 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus.

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29 30 23

A Waffle House Texas Sausage, Egg & Cheese Breakfast Melt contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus.

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6 7 5

A Waffle House Texas Toast contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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18 19 14

A Waffle House Two Egg Cheese Omelet contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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21 22 17

A Waffle House Two Egg Cheesesteak Omelet contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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20 21 16

A Waffle House Two Egg Fiesta Omelet contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus.

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19 20 15

A Waffle House Two Egg Ham & Cheese Omelet contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

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14 15 15

A Waffle House Two Grilled Pork Chops & Two Scrambled Eggs contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus.

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5 6 5

A Waffle House Two Scrambled Eggs contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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23 24 18

A Waffle House Two Scrambled Eggs with Cheese, Raisin Toast & Grits contains 23 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus.

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6 7 6

A Waffle House Wheat Toast contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 8 6

A Waffle House White Toast contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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Desserts

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 12 7

A Waffle House Small Slice Southern Pecan Pie contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

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24 25 14

A Waffle House Regular Slice Southern Pecan Pie contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 14 WW PointsPlus.

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18 19 12

A Waffle House Small Slice Triple Chocolate Pie contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus.

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37 38 24

A Waffle House Regular Slice Triple Chocolate Pie contains 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 24 WW PointsPlus.

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Kids Menu

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
24 25 19

A Waffle House Kids Cheeseburger with Hashbrowns contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

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17 18 14

A Waffle House Kids Grilled Cheese with Hashbrowns contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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2 3 2

A Waffle House Kids One Scrambled Egg Breakfast contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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18 19 14

A Waffle House Kids Waffle with Bacon contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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20 21 15

A Waffle House Kids Waffle with Sausage contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus.

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Lunch & Dinner

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 4 4

A Waffle House Regular Bert's Chili contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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6 7 6

A Waffle House Large Bert's Chili contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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9 10 9

A Waffle House Charbroiled Fish & Mushrooms Protein Bowl contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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20 20 16

A Waffle House Cheesesteak Melt Hashbrown Bowl contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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15 17 15

A Waffle House Chicken Dinner contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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19 19 16

A Waffle House Chicken Melt Hashbrown Bowl contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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18 19 16

A Waffle House Country Ham Dinner contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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16 18 18

A Waffle House Meat Lovers Chicken Dinner contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus.

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33 34 33

A Waffle House Meat Lovers Pork Chop Dinner contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 33 WW PointsPlus.

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26 28 26

A Waffle House Pork Chop Dinner contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 26 WW PointsPlus.

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19 20 16

A Waffle House Sirloin Steak Dinner contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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22 23 19

A Waffle House T-Bone Steak Dinner contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

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Salads

1 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 3 4

A Waffle House Grilled Chicken Salad contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus.

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Sandwiches & Burgers

17 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 9 8

A Waffle House BLT Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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30 31 24

A Waffle House Double Angus Quarter Pound Cheeseburger Deluxe contains 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

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21 23 17

A Waffle House Double Original Angus Cheeseburger contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 17 WW PointsPlus.

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20 21 16

A Waffle House Double Original Angus Hamburger contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus.

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11 12 9

A Waffle House Grilled Cheese Sandwich contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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13 15 13

A Waffle House Grilled Chicken Sandwich Deluxe contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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18 20 17

A Waffle House Grilled chicken, Bacon, Cheese Deluxe Sandwich contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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8 9 8

A Waffle House Ham & Cheese Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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11 12 10

A Waffle House Ham & Cheese Waffle Sandwich contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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18 19 14

A Waffle House Original Angus Cheeseburger contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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15 17 13

A Waffle House Original Angus Hamburger contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

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21 22 17

A Waffle House Quarter Pound Angus Cheeseburger Deluxe contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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19 20 15

A Waffle House Quarter Pound Angus Hamburger Deluxe contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

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25 26 20

A Waffle House Texas Angus Patty Melt contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus.

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21 22 17

A Waffle House Texas Bacon Lover's BLT Sandwich contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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22 22 17

A Waffle House Texas Cheesesteak Melt contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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19 21 17

A Waffle House Texas Grilled Chicken Melt contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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Sides

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 8 6

A Waffle House Large Bacon Side contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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18 18 13

A Waffle House Biscuit & Sausage Gravy Side contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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1 3 3

A Waffle House City Ham Side contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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13 13 10

A Waffle House Large Hashbrowns contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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Toppings

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 2 2

A Waffle House Bert's Chili Topping contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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5 6 3

A Waffle House Chocolate Chips for Waffles contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

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7 8 4

A Waffle House Peanut Butter Chips for Waffles contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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4 5 4

A Waffle House Pecans for Waffles contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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2 3 2

A Waffle House Sausage Gravy contains 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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