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Waffle House Sausage Breakfast Sandwich Nutrition Facts

Waffle House Sausage Breakfast Sandwich Nutrition Facts

A Waffle House Sausage Breakfast Sandwich contains 390 calories, 26 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Breakfast Sandwich from Waffle House.

Waffle House Sausage Breakfast Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 390 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 770mg 32%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 390 calories in a Sausage Breakfast Sandwich from Waffle House. Most of those calories come from fat (59%).

To burn the 390 calories in a Sausage Breakfast Sandwich, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points
13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Sausage Breakfast Sandwich from Waffle House.

Weight Watchers points for
the full Waffle House menu

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