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Waffle House Bacon Nutrition Facts

Waffle House Bacon Nutrition Facts

A Waffle House Bacon contains 140 calories, 12 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon from Waffle House.

Waffle House Bacon Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 140 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 140 calories in a Bacon from Waffle House. Most of those calories come from fat (77%).

To burn the 140 calories in a Bacon, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bacon from Waffle House is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Bacon is healthy and 50% thinking it's unhealthy.

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Weight Watchers points


There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Bacon from Waffle House.

Weight Watchers points for
the full Waffle House menu

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