There are 260 calories in a Regular Sausage Side from Waffle House. Most of those calories come from fat (83%).
To burn the 260 calories in a Regular Sausage Side, you would have to run for 23 minutes or walk for 37 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Regular Sausage Side from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Sausage Side is healthy or not.
Select a second item to compare to the Regular Sausage Side from Waffle House.CLOSE