Waffle House Ham, Egg & Cheese Grits Bowl Nutrition Facts

Waffle House Ham, Egg & Cheese Grits Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham, Egg & Cheese Grits Bowl from Waffle House .

Waffle House Ham, Egg & Cheese Grits Bowl Calories

There are 290 calories in a Ham, Egg & Cheese Grits Bowl from Waffle House. Most of those calories come from fat (47%).

Waffle House Ham, Egg & Cheese Grits Bowl Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 290
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 1g  
Cholesterol 225mg 75%
Sodium 1110mg 46%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House Ham, Egg & Cheese Grits Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Waffle House menu

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Waffle House Ham, Egg & Cheese Grits Bowl Allergens

We are working on getting the allergen information for this item.

Waffle House Ham, Egg & Cheese Grits Bowl Ingredients

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