Waffle House White Toast Nutrition Facts

Waffle House White Toast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for White Toast from Waffle House .

Waffle House White Toast Calories

There are 230 calories in a White Toast from Waffle House. Most of those calories come from fat (49%) and carbohydrates (44%).

Waffle House White Toast Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 230
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House White Toast Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Waffle House menu

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Waffle House White Toast Allergens

We are working on getting the allergen information for this item.

Waffle House White Toast Ingredients

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