There are 295 calories in a Ham & Cheese Sandwich from Waffle House. Most of those calories come from carbohydrates (46%).
To burn the 295 calories in a Ham & Cheese Sandwich, you would have to run for 26 minutes or walk for 42 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ham & Cheese Sandwich from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Cheese Sandwich is healthy or not.
Select a second item to compare to the Ham & Cheese Sandwich from Waffle House.
CLOSE
