There are 295 calories in a Ham & Cheese Sandwich from Waffle House. Most of those calories come from carbohydrates (46%).
To burn the 295 calories in a Ham & Cheese Sandwich, you would have to run for 26 minutes or walk for 42 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Ham & Cheese Sandwich from Waffle House.
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