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Waffle House Country Ham Dinner Nutrition Facts

Waffle House Country Ham Dinner Nutrition Facts

A Waffle House Country Ham Dinner contains 636 calories, 28 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Ham Dinner from Waffle House.

Waffle House Country Ham Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 636 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2280mg 95%
Total Carbohydrates 55g 18%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 636 calories in a Country Ham Dinner from Waffle House. Most of those calories come from fat (40%) and carbohydrates (35%).

To burn the 636 calories in a Country Ham Dinner, you would have to run for 56 minutes or walk for 91 minutes.

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Weight Watchers points
19
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Country Ham Dinner from Waffle House.

Weight Watchers points for
the full Waffle House menu

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