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Waffle House Sausage Gravy Nutrition Facts

Waffle House Sausage Gravy Nutrition Facts

A Waffle House Sausage Gravy contains 90 calories, 5 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Gravy from Waffle House.

Waffle House Sausage Gravy Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 910mg 38%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 90 calories in a Sausage Gravy from Waffle House. Most of those calories come from fat (51%) and carbohydrates (45%).

To burn the 90 calories in a Sausage Gravy, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Sausage Gravy from Waffle House.

Weight Watchers points for
the full Waffle House menu

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