There are 240 calories in a Grilled Ham Breakfast Sandwich from Waffle House. Most of those calories come from carbohydrates (54%).
To burn the 240 calories in a Grilled Ham Breakfast Sandwich, you would have to run for 21 minutes or walk for 34 minutes.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled Ham Breakfast Sandwich from Waffle House.
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