There are 240 calories in a Grilled Ham Breakfast Sandwich from Waffle House. Most of those calories come from carbohydrates (54%).
To burn the 240 calories in a Grilled Ham Breakfast Sandwich, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Ham Breakfast Sandwich is healthy or not.
There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled Ham Breakfast Sandwich from Waffle House.
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