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Waffle House Regular Bacon Side Nutrition Facts

Waffle House Regular Bacon Side Nutrition Facts

A Waffle House Regular Bacon Side contains 140 calories, 12 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Bacon Side from Waffle House.

Waffle House Regular Bacon Side Nutrition Facts

RegularLarge
Updated: 4/22/2021
Serving Size 1 side order
Calories 140 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 140 calories in a Regular Bacon Side from Waffle House. Most of those calories come from fat (77%).

To burn the 140 calories in a Regular Bacon Side, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Regular Bacon Side from Waffle House.

Weight Watchers points for
the full Waffle House menu

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