Waffle House

Waffle House Texas Bacon, Egg & Cheese Breakfast Melt Nutrition Facts

A Waffle House Texas Bacon, Egg & Cheese Breakfast Melt contains 731 calories, 51 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Bacon, Egg & Cheese Breakfast Melt from Waffle House.

Waffle House Texas Bacon, Egg & Cheese Breakfast Melt Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	731	See analysis
Calories From Fat	459
	Amount Per Serving	% Daily Value*
Total Fat	51g	78%
Saturated Fat	20g	100%
Trans Fat	0g
Cholesterol	245mg	82%
Sodium	1680mg	70%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 731 calories in a Texas Bacon, Egg & Cheese Breakfast Melt from Waffle House. Most of those calories come from fat (64%).

To burn the 731 calories in a Texas Bacon, Egg & Cheese Breakfast Melt, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, a Texas Bacon, Egg & Cheese Breakfast Melt is not a healthy and nutritious option from Waffle House, with all voters finding it to be unhealthy.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus in a serving of Texas Bacon, Egg & Cheese Breakfast Melt from Waffle House.

Weight Watchers points for
the full Waffle House menu

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