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Waffle House Hickory Smoked Ham Nutrition Facts

Waffle House Hickory Smoked Ham Nutrition Facts

A Waffle House Hickory Smoked Ham contains 60 calories, 2 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hickory Smoked Ham from Waffle House.

Waffle House Hickory Smoked Ham Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 500mg 21%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 60 calories in a Hickory Smoked Ham from Waffle House. Most of those calories come from protein (58%).

To burn the 60 calories in a Hickory Smoked Ham, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
SmartPoints
2
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus in a serving of Hickory Smoked Ham from Waffle House.

Weight Watchers points for
the full Waffle House menu

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