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Waffle House City Ham Side Nutrition Facts

Waffle House City Ham Side Nutrition Facts

A Waffle House City Ham Side contains 110 calories, 3 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a City Ham Side from Waffle House.

Waffle House City Ham Side Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 110 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 110 calories in a City Ham Side from Waffle House. Most of those calories come from protein (52%).

To burn the 110 calories in a City Ham Side, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of City Ham Side from Waffle House.

Weight Watchers points for
the full Waffle House menu

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