There are 90 calories in Grits from Waffle House. Most of those calories come from carbohydrates (67%).
To burn the 90 calories in Grits, you would have to run for 8 minutes or walk for 13 minutes.
According to our website visitors, Grits is a healthy and nutritious option from Waffle House, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Waffle House.
