Waffle House Grits Nutrition Facts

Waffle House Grits Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grits from Waffle House .

Waffle House Grits Calories

There are 90 calories in Grits from Waffle House. Most of those calories come from carbohydrates (67%).

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Waffle House Grits Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 90
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House Grits Weight Watchers Points

Weight Watchers Freestyle Points:

Weight Watchers SmartPoints:

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Waffle House menu

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Waffle House Grits Allergens

We are working on getting the allergen information for this item.

Waffle House Grits Ingredients

We are working on getting the ingredients for this item.