There are 531 calories in a Sausage, Egg & Cheese Breakfast Sandwich from Waffle House. Most of those calories come from fat (62%).
To burn the 531 calories in a Sausage, Egg & Cheese Breakfast Sandwich, you would have to run for 47 minutes or walk for 76 minutes.
There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese Breakfast Sandwich from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Breakfast Sandwich is healthy or not.
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