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Waffle House Sausage, Egg & Cheese Breakfast Sandwich Nutrition Facts

Waffle House Sausage, Egg & Cheese Breakfast Sandwich Nutrition Facts

A Waffle House Sausage, Egg & Cheese Breakfast Sandwich contains 531 calories, 37 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Breakfast Sandwich from Waffle House.

Waffle House Sausage, Egg & Cheese Breakfast Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 531 See analysis
Calories From Fat 333
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 250mg 83%
Sodium 1080mg 45%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 531 calories in a Sausage, Egg & Cheese Breakfast Sandwich from Waffle House. Most of those calories come from fat (62%).

To burn the 531 calories in a Sausage, Egg & Cheese Breakfast Sandwich, you would have to run for 47 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Breakfast Sandwich is not a healthy and nutritious option from Waffle House, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Breakfast Sandwich is healthy or not.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese Breakfast Sandwich from Waffle House.

Weight Watchers points for
the full Waffle House menu

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