Waffle House

Waffle House Texas Sausage, Egg & Cheese Breakfast Melt Nutrition Facts

A Waffle House Texas Sausage, Egg & Cheese Breakfast Melt contains 851 calories, 63 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Sausage, Egg & Cheese Breakfast Melt from Waffle House.

Waffle House Texas Sausage, Egg & Cheese Breakfast Melt Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	851	See analysis
Calories From Fat	567
	Amount Per Serving	% Daily Value*
Total Fat	63g	97%
Saturated Fat	24g	120%
Trans Fat	0g
Cholesterol	265mg	88%
Sodium	1670mg	70%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 851 calories in a Texas Sausage, Egg & Cheese Breakfast Melt from Waffle House. Most of those calories come from fat (68%).

To burn the 851 calories in a Texas Sausage, Egg & Cheese Breakfast Melt, you would have to run for 75 minutes or walk for 122 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus in a serving of Texas Sausage, Egg & Cheese Breakfast Melt from Waffle House.

Weight Watchers points for
the full Waffle House menu

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