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Waffle House Grilled Cheese Sandwich Nutrition Facts

Waffle House Grilled Cheese Sandwich Nutrition Facts

A Waffle House Grilled Cheese Sandwich contains 330 calories, 21 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese Sandwich from Waffle House.

Waffle House Grilled Cheese Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 330 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 330 calories in a Grilled Cheese Sandwich from Waffle House. Most of those calories come from fat (57%).

To burn the 330 calories in a Grilled Cheese Sandwich, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points
12
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Grilled Cheese Sandwich from Waffle House.

Weight Watchers points for
the full Waffle House menu

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