There are 175 calories in a Grilled Chicken Salad from Waffle House. Most of those calories come from protein (68%).
To burn the 175 calories in a Grilled Chicken Salad, you would have to run for 15 minutes or walk for 25 minutes.
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There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled Chicken Salad from Waffle House.
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