Waffle House BLT Sandwich Nutrition Facts

Waffle House BLT Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for BLT Sandwich from Waffle House .

Waffle House BLT Sandwich Calories

There are 275 calories in a BLT Sandwich from Waffle House. Most of those calories come from fat (45%) and carbohydrates (38%).

Waffle House BLT Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 275
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat ?  
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House BLT Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Waffle House menu

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Waffle House BLT Sandwich Allergens

We are working on getting the allergen information for this item.

Waffle House BLT Sandwich Ingredients

We are working on getting the ingredients for this item.