Waffle House

Waffle House Grilled Chicken Sandwich Deluxe Nutrition Facts

A Waffle House Grilled Chicken Sandwich Deluxe contains 490 calories, 26 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich Deluxe from Waffle House.

Waffle House Grilled Chicken Sandwich Deluxe Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	490	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1420mg	59%
Total Carbohydrates	30g	10%
Dietary Fiber	3g	12%
Sugars	5g
Protein	33g	66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 490 calories in a Grilled Chicken Sandwich Deluxe from Waffle House. Most of those calories come from fat (48%).

To burn the 490 calories in a Grilled Chicken Sandwich Deluxe, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Grilled Chicken Sandwich Deluxe from Waffle House.

Weight Watchers points for
the full Waffle House menu

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