Fast Food Nutrition
RestaurantsCalculatorNew Items

Waffle House Sausage Nutrition Facts

Waffle House Sausage Nutrition Facts

A Waffle House Sausage contains 260 calories, 24 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage from Waffle House.

Calorie analysis

There are 260 calories in a Sausage from Waffle House. Most of those calories come from fat (83%).

To burn the 260 calories in a Sausage, you would have to run for 23 minutes or walk for 37 minutes.

-- Advertisement. Content continues below --

Waffle House Sausage Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 260
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 510mg 21%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Weight Watchers points
SmartPoints
7
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Sausage from Waffle House.

Weight Watchers points for
the full Waffle House menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage is healthy or not.

Is the Sausage healthy?

 
Not enough votes to rate the Sausage.

Vote:  

Does the Sausage taste good?

 
Not enough votes to rate the Sausage.

Vote:  
MORE TO READ
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Get the Facts on Chipotle
Get the Facts on Chipotle
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Subway Sub of the Day
Subway Sub of the Day
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts

Compare Nutrition Facts

Select a second item to compare to the Sausage from Waffle House.

CLOSE