There are 260 calories in a Sausage from Waffle House. Most of those calories come from fat (83%).
To burn the 260 calories in a Sausage, you would have to run for 23 minutes or walk for 37 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Sausage from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage is healthy or not.
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