There are 330 calories in a Ham & Egg Breakfast Sandwich from Waffle House. Most of those calories come from carbohydrates (41%).
To burn the 330 calories in a Ham & Egg Breakfast Sandwich, you would have to run for 29 minutes or walk for 47 minutes.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Ham & Egg Breakfast Sandwich from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Egg Breakfast Sandwich is healthy or not.
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