Waffle House

Waffle House Sausage, Egg & Cheese Grits Bowl Nutrition Facts

A Waffle House Sausage, Egg & Cheese Grits Bowl contains 360 calories, 26 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Grits Bowl from Waffle House.

Waffle House Sausage, Egg & Cheese Grits Bowl Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	360	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Trans Fat	1g
Cholesterol	225mg	75%
Sodium	870mg	36%
Total Carbohydrates	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 360 calories in a Sausage, Egg & Cheese Grits Bowl from Waffle House. Most of those calories come from fat (65%).

To burn the 360 calories in a Sausage, Egg & Cheese Grits Bowl, you would have to run for 32 minutes or walk for 51 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Grits Bowl is a healthy and nutritious option from Waffle House, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Grits Bowl is healthy or not.

Is the Sausage, Egg & Cheese Grits Bowl healthy?

78% of voters think the Sausage, Egg & Cheese Grits Bowl is healthy.

Vote:

7 2

Does the Sausage, Egg & Cheese Grits Bowl taste good?

100% of voters think the Sausage, Egg & Cheese Grits Bowl tastes good.

Vote:

10 0

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Sausage, Egg & Cheese Grits Bowl from Waffle House.

Weight Watchers points for
the full Waffle House menu

Popular Restaurants