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Waffle House Texas Grilled Chicken Melt Nutrition Facts

Waffle House Texas Grilled Chicken Melt Nutrition Facts

A Waffle House Texas Grilled Chicken Melt contains 661 calories, 35 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Grilled Chicken Melt from Waffle House.

Waffle House Texas Grilled Chicken Melt Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 661 See analysis
Calories From Fat 315
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 2040mg 85%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 661 calories in a Texas Grilled Chicken Melt from Waffle House. Most of those calories come from fat (48%).

To burn the 661 calories in a Texas Grilled Chicken Melt, you would have to run for 58 minutes or walk for 94 minutes.

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Weight Watchers points

21
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Texas Grilled Chicken Melt from Waffle House.

Weight Watchers points for
the full Waffle House menu

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