A Waffle House Grilled Chicken contains 140 calories, 3 grams of fat and 1 grams of carbohydrates.
According to our website visitors, a Grilled Chicken is a healthy and nutritious option from Waffle House, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken from Waffle House.
There are 140 calories in a Grilled Chicken from Waffle House. Most of those calories come from protein (79%).
To burn the 140 calories in a Grilled Chicken, you would have to run for 12 minutes or walk for 20 minutes.
Serving Size | 1 serving | |
Calories | 140 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 930mg | 39% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 29g | 58% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Chicken from Waffle House.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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