Waffle House Grilled Chicken Nutrition Facts

Waffle House Grilled Chicken Nutrition Facts

A Waffle House Grilled Chicken contains 140 calories, 3 grams of fat and 1 grams of carbohydrates.

According to our website visitors, a Grilled Chicken is a healthy and nutritious option from Waffle House, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Chicken is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken from Waffle House.

Waffle House Grilled Chicken Calories

There are 140 calories in a Grilled Chicken from Waffle House. Most of those calories come from protein (79%).

To burn the 140 calories in a Grilled Chicken, you would have to run for 12 minutes or walk for 20 minutes.

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Waffle House Grilled Chicken Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 140
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 930mg 39%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House Grilled Chicken Weight Watchers Points

SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Chicken from Waffle House.

Weight Watchers points for
the full Waffle House menu

Is the Grilled Chicken healthy?

 
 
80% of voters think the Grilled Chicken is healthy.

Vote:  
4 1

Does the Grilled Chicken taste good?

 
 
100% of voters think the Grilled Chicken tastes good.

Vote:  
6 0

Waffle House Grilled Chicken Allergens

We are working on getting the allergen information for this item.

Waffle House Grilled Chicken Ingredients

We are working on getting the ingredients for this item.

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