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Waffle House Hickory Smoked Ham Side Nutrition Facts

Waffle House Hickory Smoked Ham Side Nutrition Facts

A Waffle House Hickory Smoked Ham Side contains 120 calories, 3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hickory Smoked Ham Side from Waffle House.

Waffle House Hickory Smoked Ham Side Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 120 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1000mg 42%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 120 calories in a Hickory Smoked Ham Side from Waffle House. Most of those calories come from protein (63%).

To burn the 120 calories in a Hickory Smoked Ham Side, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points
SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Hickory Smoked Ham Side from Waffle House.

Weight Watchers points for
the full Waffle House menu

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