There are 140 calories in a Cheese Grits Side from Waffle House. Most of those calories come from fat (44%) and carbohydrates (45%).
To burn the 140 calories in a Cheese Grits Side, you would have to run for 12 minutes or walk for 20 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Cheese Grits Side from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Grits Side is healthy or not.
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