There are 140 calories in a Cheese Grits Side from Waffle House. Most of those calories come from fat (44%) and carbohydrates (45%).
To burn the 140 calories in a Cheese Grits Side, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Grits Side is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Cheese Grits Side from Waffle House.
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