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Waffle House Scrambled Egg Nutrition Facts

Waffle House Scrambled Egg Nutrition Facts

A Waffle House Scrambled Egg contains 90 calories, 7 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Scrambled Egg from Waffle House.

Waffle House Scrambled Egg Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 60mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 90 calories in a Scrambled Egg from Waffle House. Most of those calories come from fat (69%).

To burn the 90 calories in a Scrambled Egg, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Scrambled Egg from Waffle House.

Weight Watchers points for
the full Waffle House menu

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