Waffle House Ham, Egg & Cheese Breakfast Sandwich Nutrition Facts

Waffle House Ham, Egg & Cheese Breakfast Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham, Egg & Cheese Breakfast Sandwich from Waffle House .

Waffle House Ham, Egg & Cheese Breakfast Sandwich Calories

There are 380 calories in a Ham, Egg & Cheese Breakfast Sandwich from Waffle House. Most of those calories come from fat (35%) and carbohydrates (36%).

Waffle House Ham, Egg & Cheese Breakfast Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 380
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat ?  
Cholesterol 230mg 77%
Sodium 1310mg 55%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 28g 56%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Waffle House Ham, Egg & Cheese Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Waffle House menu

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Waffle House Ham, Egg & Cheese Breakfast Sandwich Allergens

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Waffle House Ham, Egg & Cheese Breakfast Sandwich Ingredients

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