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Waffle House Grits Side Nutrition Facts

Waffle House Grits Side Nutrition Facts

A Waffle House Grits Side contains 90 calories, 3 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grits Side from Waffle House.

Waffle House Grits Side Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 90 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 90 calories in a Grits Side from Waffle House. Most of those calories come from carbohydrates (67%).

To burn the 90 calories in a Grits Side, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grits Side from Waffle House.

Weight Watchers points for
the full Waffle House menu

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