There are 90 calories in a Grits Side from Waffle House. Most of those calories come from carbohydrates (67%).
To burn the 90 calories in a Grits Side, you would have to run for 8 minutes or walk for 13 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Grits Side from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grits Side is healthy or not.
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