There are 380 calories in a Ham & Cheese Waffle Sandwich from Waffle House. Most of those calories come from fat (44%).
To burn the 380 calories in a Ham & Cheese Waffle Sandwich, you would have to run for 33 minutes or walk for 54 minutes.
There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Ham & Cheese Waffle Sandwich from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Cheese Waffle Sandwich is healthy or not.
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