There are 50 calories in a American Cheese from Waffle House. Most of those calories come from fat (75%).
To burn the 50 calories in a American Cheese, you would have to run for 4 minutes or walk for 7 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of American Cheese from Waffle House.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a American Cheese is healthy or not.
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