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Waffle House American Cheese Nutrition Facts

Waffle House American Cheese Nutrition Facts

A Waffle House American Cheese contains 50 calories, 4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a American Cheese from Waffle House.

Waffle House American Cheese Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 250mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 50 calories in a American Cheese from Waffle House. Most of those calories come from fat (75%).

To burn the 50 calories in a American Cheese, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of American Cheese from Waffle House.

Weight Watchers points for
the full Waffle House menu

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