Waffle House

Waffle House Two Egg Cheese Omelet Nutrition Facts

A Waffle House Two Egg Cheese Omelet contains 500 calories, 46 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Two Egg Cheese Omelet from Waffle House.

Waffle House Two Egg Cheese Omelet Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	500	See analysis
Calories From Fat	414
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	17g	85%
Trans Fat	0g
Cholesterol	395mg	132%
Sodium	620mg	26%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 500 calories in a Two Egg Cheese Omelet from Waffle House. Most of those calories come from fat (84%).

To burn the 500 calories in a Two Egg Cheese Omelet, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Two Egg Cheese Omelet is a healthy and nutritious option from Waffle House, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Two Egg Cheese Omelet is healthy or not.