Waffle House

Waffle House Bacon, Egg & Cheese Grits Bowl Nutrition Facts

A Waffle House Bacon, Egg & Cheese Grits Bowl contains 330 calories, 21 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Grits Bowl from Waffle House.

Waffle House Bacon, Egg & Cheese Grits Bowl Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	330	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Trans Fat	1g
Cholesterol	220mg	73%
Sodium	960mg	40%
Total Carbohydrates	17g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 330 calories in a Bacon, Egg & Cheese Grits Bowl from Waffle House. Most of those calories come from fat (59%).

To burn the 330 calories in a Bacon, Egg & Cheese Grits Bowl, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese Grits Bowl is not a healthy and nutritious option from Waffle House, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Grits Bowl is healthy or not.

Is the Bacon, Egg & Cheese Grits Bowl healthy?

40% of voters think the Bacon, Egg & Cheese Grits Bowl is healthy.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Bacon, Egg & Cheese Grits Bowl from Waffle House.

Weight Watchers points for
the full Waffle House menu

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