There are 390 calories in a Large Sausage Side from Waffle House. Most of those calories come from fat (84%).
To burn the 390 calories in a Large Sausage Side, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Regular Sausage Side (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sausage Side is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus in a serving of Large Sausage Side from Waffle House.
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