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Waffle House Bacon Breakfast Sandwich Nutrition Facts

Waffle House Bacon Breakfast Sandwich Nutrition Facts

A Waffle House Bacon Breakfast Sandwich contains 270 calories, 14 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Breakfast Sandwich from Waffle House.

Waffle House Bacon Breakfast Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 270 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 270 calories in a Bacon Breakfast Sandwich from Waffle House. Most of those calories come from fat (45%) and carbohydrates (37%).

To burn the 270 calories in a Bacon Breakfast Sandwich, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Bacon Breakfast Sandwich from Waffle House.

Weight Watchers points for
the full Waffle House menu

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