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Waffle House Kids Waffle with Sausage Nutrition Facts

Waffle House Kids Waffle with Sausage Nutrition Facts

A Waffle House Kids Waffle with Sausage contains 540 calories, 30 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Waffle with Sausage from Waffle House.

Waffle House Kids Waffle with Sausage Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 540 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1130mg 47%
Total Carbohydrates 55g 18%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Calorie analysis

There are 540 calories in a Kids Waffle with Sausage from Waffle House. Most of those calories come from fat (50%) and carbohydrates (41%).

To burn the 540 calories in a Kids Waffle with Sausage, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points
21
SmartPoints
15
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus in a serving of Kids Waffle with Sausage from Waffle House.

Weight Watchers points for
the full Waffle House menu

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