Red Lobster Weight Watchers Points

Red Lobster Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Red Lobster menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

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Point System:
Maximum Point Value:
Freestyle Points
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6 items
FreeStyle Points
Full Nutrition
Chocolate Wave 51 51 31
Key Lime Pie 19 19 11
Strawberry Cheesecake 29 29 16
Vanilla Bean Cheesecake 35 36 20
Warm Apple Crostada 27 27 17
Warm Chocolate Chip Lava Cookie 44 44 26