Red Lobster Nutrition Facts

Red Lobster Nutrition FactsNutrition facts for the full Red Lobster menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Red Lobster menu item that best fits your diet.

= Voted a healthy and tasty option.

Red Lobster Menu Nutrition

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Didn't find what you're looking for? Try checking our list of discontinued Red Lobster items.