There are 370 calories in a Bahama Mama from Red Lobster. Most of those calories come from carbohydrates (100%).
To burn the 370 calories in a Bahama Mama, you would have to run for 32 minutes or walk for 53 minutes.
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There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 6 WW PointsPlus in a serving of Bahama Mama from Red Lobster.
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