There are 370 calories in a Bahama Mama from Red Lobster. Most of those calories come from carbohydrates (100%).
To burn the 370 calories in a Bahama Mama, you would have to run for 32 minutes or walk for 53 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bahama Mama is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 6 WW PointsPlus in a serving of Bahama Mama from Red Lobster.
