Red Lobster Blue Cheese Dressing Nutrition Facts

Red Lobster Blue Cheese Dressing Nutrition Facts

A Red Lobster Blue Cheese Dressing contains 230 calories, 24 grams of fat and 2 grams of carbohydrates.

According to our website visitors, a Blue Cheese Dressing is not a healthy and nutritious option from Red Lobster, with all voters finding it to be unhealthy.

Do you think the Blue Cheese Dressing is healthy? And does it taste good? Let us know what you think by voting below.

Is the Blue Cheese Dressing healthy?
 
 
0% of voters think the Blue Cheese Dressing is healthy.

Vote:  
5 1782
Does the Blue Cheese Dressing taste good?
 
 
83% of voters think the Blue Cheese Dressing tastes good.

Vote:  
10 2

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Cheese Dressing from Red Lobster.

Red Lobster Blue Cheese Dressing Calories

There are 230 calories in a Blue Cheese Dressing from Red Lobster. Most of those calories come from fat (93%).

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Red Lobster Blue Cheese Dressing Nutrition Facts

Serving Size ?
Calories 230
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Blue Cheese Dressing Weight Watchers Points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Blue Cheese Dressing from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

Red Lobster Blue Cheese Dressing Allergens

We are working on getting the allergen information for this item.

Red Lobster Blue Cheese Dressing Ingredients

We are working on getting the ingredients for this item.