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Red Lobster Blue Cheese Dressing Nutrition Facts

Red Lobster Blue Cheese Dressing Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blue Cheese Dressing from Red Lobster .

Red Lobster Blue Cheese Dressing Calories

There are 230 calories in a Blue Cheese Dressing from Red Lobster. Most of those calories come from fat (93%).

Red Lobster Blue Cheese Dressing Nutrition Facts

Serving Size ?
Calories 230
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Blue Cheese Dressing Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Red Lobster menu

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Healthy Unhealthy

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Red Lobster Blue Cheese Dressing Allergens

We are working on getting the allergen information for this item.

Red Lobster Blue Cheese Dressing Ingredients

We are working on getting the ingredients for this item.

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