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Red Lobster Honey Mustard Dressing Nutrition Facts

Red Lobster Honey Mustard Dressing Nutrition Facts

A Red Lobster Honey Mustard Dressing contains 200 calories, 18 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Mustard Dressing from Red Lobster.

Red Lobster Honey Mustard Dressing Nutrition Facts

Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 200 calories in a Honey Mustard Dressing from Red Lobster. Most of those calories come from fat (82%).

To burn the 200 calories in a Honey Mustard Dressing, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Honey Mustard Dressing from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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