Red Lobster Baked Potato Nutrition Facts

Red Lobster Baked Potato Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Baked Potato from Red Lobster .

Red Lobster Baked Potato Calories

There are 210 calories in a Baked Potato from Red Lobster. Most of those calories come from carbohydrates (82%).

Red Lobster Baked Potato Nutrition Facts

Serving Size ?
Calories 210
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Baked Potato Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Red Lobster menu

Health-O-Meter

Is the Baked Potato good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Baked Potato taste good?

 
 

Vote:  
Delicious Disgusting

Red Lobster Baked Potato Allergens

We are working on getting the allergen information for this item.

Red Lobster Baked Potato Ingredients

We are working on getting the ingredients for this item.