There are 210 calories in a Baked Potato from Red Lobster. Most of those calories come from carbohydrates (82%).
To burn the 210 calories in a Baked Potato, you would have to run for 18 minutes or walk for 30 minutes.
According to our website visitors, a Baked Potato is a healthy and nutritious option from Red Lobster, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baked Potato is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Baked Potato from Red Lobster.
