There are 280 calories in a Triple Berry Sangria from Red Lobster. Most of those calories come from carbohydrates (100%).
To burn the 280 calories in a Triple Berry Sangria, you would have to run for 25 minutes or walk for 40 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Berry Sangria is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Triple Berry Sangria from Red Lobster.
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