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Red Lobster Chocolate Wave Nutrition Facts

Red Lobster Chocolate Wave Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Chocolate Wave from Red Lobster .

Red Lobster Chocolate Wave Calories

There are 1130 calories in a Chocolate Wave from Red Lobster. Most of those calories come from fat (49%) and carbohydrates (47%).

Red Lobster Chocolate Wave Nutrition Facts

Serving Size ?
Calories 1130
Calories From Fat 570
Amount Per Serving % Daily Value*
Total Fat 63g 97%
Saturated Fat 22.0g 110%
Trans Fat 1.0g  
Cholesterol 125mg 42%
Sodium 730mg 30%
Total Carbohydrates 136g 45%
Dietary Fiber 6g 24%
Sugars 94g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Chocolate Wave Weight Watchers Points

Weight Watchers Freestyle Points: 51

Weight Watchers SmartPoints: 51

Weight Watchers PointsPlus: 31

Weight Watchers points for
the full Red Lobster menu

Health-O-Meter

Is the Chocolate Wave good for you?

 
 

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Healthy Unhealthy

Taste-O-Meter

Does the Chocolate Wave taste good?

 
 

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Delicious Disgusting

Red Lobster Chocolate Wave Allergens

We are working on getting the allergen information for this item.

Red Lobster Chocolate Wave Ingredients

We are working on getting the ingredients for this item.

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