Red Lobster Chocolate Wave Nutrition Facts

Red Lobster Chocolate Wave Nutrition Facts

A Red Lobster Chocolate Wave contains 1130 calories, 63 grams of fat and 136 grams of carbohydrates.

According to our website visitors, a Chocolate Wave is not a healthy and nutritious option from Red Lobster, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chocolate Wave is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Wave from Red Lobster.

Red Lobster Chocolate Wave Calories

There are 1130 calories in a Chocolate Wave from Red Lobster. Most of those calories come from fat (49%) and carbohydrates (47%).

-- Advertisement. Content continues below --

Red Lobster Chocolate Wave Nutrition Facts

Serving Size ?
Calories 1130
Calories From Fat 570
Amount Per Serving % Daily Value*
Total Fat 63g 97%
Saturated Fat 22.0g 110%
Trans Fat 1.0g  
Cholesterol 125mg 42%
Sodium 730mg 30%
Total Carbohydrates 136g 45%
Dietary Fiber 6g 24%
Sugars 94g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Red Lobster Chocolate Wave Weight Watchers Points

51
SmartPoints
31
PointsPlus
51
Freestyle

There are 51 Weight Watchers Freestyle Points, 51 WW SmartPoints and 31 WW PointsPlus in a serving of Chocolate Wave from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

Is the Chocolate Wave healthy?

 
 
36% of voters think the Chocolate Wave is healthy.

Vote:  
9 16

Does the Chocolate Wave taste good?

 
 
81% of voters think the Chocolate Wave tastes good.

Vote:  
22 5

Red Lobster Chocolate Wave Allergens

We are working on getting the allergen information for this item.

Red Lobster Chocolate Wave Ingredients

We are working on getting the ingredients for this item.