There are 1390 calories in a Full Portion Cajun Chicken Linguini Alfredo from Red Lobster. Most of those calories come from fat (41%) and carbohydrates (35%).
To burn the 1390 calories in a Full Portion Cajun Chicken Linguini Alfredo, you would have to run for 122 minutes or walk for 199 minutes.
TIP: You could reduce your calorie intake by 680 calories by choosing the Half Portion Cajun Chicken Linguini Alfredo (710 calories) instead.
According to our website visitors, a Full Portion Cajun Chicken Linguini Alfredo is not a healthy and nutritious option from Red Lobster, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Portion Cajun Chicken Linguini Alfredo is healthy or not.
There are 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 36 WW PointsPlus in a serving of Full Portion Cajun Chicken Linguini Alfredo from Red Lobster.
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